Dance a GoGo: Sexy Nightclub Workout is a collection featuring a trio of fitness DVDs that take you through short Pussycat Doll style routines in order to get you thin. Music video vixen Andrea Lin has appeared in MTV offerings from Madonna, Britney Spears, Velvet Revolver, Lil' Kim, and many more. She's a professional dancer who came from China to New York City, and found her calling teaching a cardio class inspired by the idea of dressing and dancing sexy. Dance a GoGo is basically urban dance class moves performed by girls who look ready to appear in a Kanye video.

Popping is the #1 dance style seen in hip hop music videos today. Unfortunately, popping is rarely taught in dance studios so if you don't live in a major US city such as New York or Los Angeles, learning from a teacher in-person can be impossible. YouTube clips leave out the important practice techniques meaning it can take years to learn!