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Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can start with the intermediate level and work up to the advanced program (it’s tough! — moves like plyo-lunges and traveling pushups). Each workout has three “cycles.” Each cycle starts with three minutes of multi-muscle and isolated strength training. Then it’s two minutes of non-dancy kickbox and athletic-style cardio. That’s followed by one minute of classic abwork (then — no rest — you’ll immediately start a new cycle). Like on the TV show, Jillian is both demanding and supportive. Requires 3 to 5 lb. dumbbells.

Storyline: The cynical and skeptical writer Mike Enslin writes books evaluating supernatural phenomena in hotels, graveyards and other haunted places, usually debunking the mystery. While writing his last book, he travels from Los Angeles to New York to spend one night in the evil room 1408 of the Dolphin Hotel, which is permanently unavailable for guests. The reluctant manager Mr. Gerald Olin objects to his request and offers an upgrade, expensive booze and finally the reports relating the death of more than fifty guests along decades in the cursed room. However, Mike threatens Mr. Oiln, promising to sue the hotel, and finally checks in the room. Along the night, he finds that guests of room 1408 can check in when they like, but they can never leave the room alive.

The last man on earth (Mark Dacasos) must battle the undead horde that rules Earth, in this low budget post-apocalyptic thriller that bears more than a passing resemblance to I AM LEGEND.

Feel as if you are shadowing Mike Colon as he goes on location in Toronto, Canada. Follow Mike as he photographs the fabulous wedding of Veronica, the daughter of famous gown designer Ines Di Santo.